What did your scrolling cost?
Type in your screen time and get it printed like a till receipt: by the week, by the year, and in things you could have done instead.
Want some of it back?
Qulok for Windows hides every window except the ones you keep and runs a timer with breaks, so a block of work stays a block of work. Biscuit, the dog on your receipt, keeps you company.
See Qulok for WindowsQulok for iPhone is being built and is not in the App Store yet.